5:30PM to 6:30PM 
IMPORTANT NOTE: This workshop will take place in Malibu Wine Country at Cielo Farms. Please be sure to register ahead of time as instructions and directions will be sent upon registration.

Come breath with us amongst the vines ~

Breathwork is a 2-stage active breath done through the mouth, while lying down. This form of active breathing hyper-oxygenates and alkalizes the bloodstream, engages the parasympathetic nervous system, and turns down the linear/ego mind and effectively optimizes your entire being. It tends to clear energetic blocks and traumatic experiences, allowing us to come back into mental and emotional equilibrium where inner peace and wholeness resides.

Feel free to call our studio at (424) 644-0844 if you have any additional questions. We recommend bringing layers and an extra blanket if you tend to get chilly!