SATURDAY, OCTOBER 1ST
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DRUMBOXING is an active meditation for the mind body and soul. A deliberate use of rhythm and movement stimulates the whole brain and induces a flow state, a calm alertness in the present moment. Drumboxing was originally created by a master percussionist to train professional boxers to improve their focus, adaptability, and eventually discover their rhythm.


REGISTER NOW - $45 PER PERSON

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