Private Sessions

The Mindry offers a multitude of private sessions, some of which are ideally designed to be held in our Ascension Room with no more than 3 people. These offerings are marked with our Ascension symbol next to the name. All other offerings can be held in our main studio, virtually, or at an offsite location for an additional $50 with seats available upon request. Please note that the rate is non-refundable if cancelled within 24 hours of the session.

Please inquire for events or corporate pricing over 20 people.

To book please call 424-644-0844 or email info@themindry.com.

 

GUIDED MEDITATIONS 

Introduction to Meditation & Mindfulness

1 hour, $175 1-4 people, $285 5-10 people, $395 11-20 people 
Participate in a process of inner exploration, inquiry, reflection, and ultimately, expansion. This session involves an introduction to meditation and guidance on how to apply mindfulness to your daily life. After discussing any areas of your life or patterns you wish to let go of, we will develop an intention or topic to focus on, and work together to formulate a meditation practice that works best for you. 

Hypnotherapy Based Meditation

1 hour, $225 1-4 people, $325 5-10 people, $425 11-20 people 
Together with one of our guides, begin to work deeply with the subconscious using guided imagery and hypnosis to release old habits and ways of being, and create new pathways for growth and change. From this state you can connect to your true inner self, find clarity, calmness and truth. May also include your choice of dream analysis and journaling, timeline work/regression, reiki, intuitive healing, and meditation. 

Yoga Nidra Meditation

1 hour, $175 1-4 people, $285 5-10 people, $395 11-20 people 
Rest is a form of resilience. As you are guided into the state between wakefulness and sleep, this deeply relaxing and restorative practice will leave your body and mind refreshed. Yoga Nidra is an ancient yogic practice of deeply turning inward, and becomes an opportunity to step aside from your typical mental chatter and sink into the body. This practice invites you to find a sense of inner stillness and strength that you can revisit when the meditation is over. Soothe your nervous system while cultivating clarity and inner peace.

Couples Session for Intimacy & Connection  

1 hour, $245 for 2 people
This is a session of beautiful expansion created to enhance connection between you and your partner, providing a safe space to be seen and held. With interactive partnered experiences and reiki energy healing you will deepen your understanding of yourself and each other in a true and intimate way. 

 

ENERGY HEALING & BODY WORK PRACTICES

Reiki Energy Healing  

1 hour, $225 1-4 people, $325 5-10 people, $425 11-20 people
During a session, Universal Source Energy is channeled through the hands of the healer to you. Reiki energy is used to rebalance your chakras and release any stress and blockages, realigning and restoring you.

Craniosacral Therapy   

$205 for 60 minutes, $260 for 90 minutes 
CranioSacral Therapy (CST) is a gentle hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system.  This engages the body in such a way that it does not invoke a defense response, but instead invites the body to soften under the hands. This technique has been shown to improve the functioning of the central nervous system, as well other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related conditions such as Post Traumatic Stress, depression and anxiety.

Myofascial Release  

$205 for 60 minutes, $260 for 90 minutes 
Myofascial Release is a safe and effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. Fascia and its corresponding muscle are the main targets of Myofascial Release. This type of massage is an attempt to bring about changes in the myofascial structures by stretching or elongation of fascia, or mobilizing adhesive tissues. This technique leads to enhancement of strength, improved flexibility, and postural and movement awareness.

Restorative Massage  

$175 for 60 minutes, $225 for 90 minutes 
Restorative massage is a slow, gentle flowing style massage that promotes general relaxation while relieving muscular tension and improving circulation. This technique makes use of light pressure allowing the body to heal and the mind to relax while rejuvenating the spirit. 

 

ANCIENT PRACTICES


Group Cacao Ceremony 

1 hour, $245 1-4 people, $395 5-10 people, $545 11-20 people
Gather in sacred space and invoke your intentions, supported by the essence of Cacao. You will receive a ceremonial dose of organic and ethically sourced Cacao, a gentle yet immensely powerful heart opening medicine. Integrated into the experience are elements of guided meditation and breathing, connection and prayer with the Cacao, sound healing vibrations, and space for expression and sharing.

 

BREATHWORK

Guided Breathwork

1 hour, $225 1-4 people, $325 5-10 people, $425 11-20 people
By actively engaging in a 2 step breathing technique, clients have the ability to experience what the heart and body have to say in regards to various aspects of themselves and their life. Throughout the session, you will reach altered states of consciousness that will ultimately help you move through trauma, heal inner wounds, release old stories and patterns, and transform from the inside out.

 

SOUND HEALING

Relaxing Soundbath

1 hour, $245 1-4 people, $345 5-10 people, $445 11-20 people 
An immersive sound experience for deep healing on a cellular level, intended to assist your nervous system in down regulating. Everything has its own specific frequency, and harnessing that promotes physical, emotional, and mental wellbeing.

Ceremonial Soundbath

1 hour, $245 1-4 people, $345 5-10 people, $445 11-20 people
A ceremonial experience that uses immersive sounds and along with meditation, intention setting, and ritual to tap into, and recalibrate, the body and mind. This session makes space for you to feel embodied and whole all while landing in the heart space.

Personal Gong Meditation

1 hour, $245 1-4 people, $345 5-10 people, $445 11-20 people
Personal gong meditation for deep relaxation, stress release and to harmonize energies of the body and mind. The session works to your intention and is a powerful yet soothing experience in which you can simply let go to the transformative and healing properties of sound vibration.

GUIDED YOGA 

Private Yoga Session 

1 hour,  $175 1-4 people, $285 5-10 people, $395 11-20 people
Mindful movement customized to your individual needs. Receive one-on-one guidance in this 60-minute private yoga session, with a number of different style choices from a restorative/yin class for deep relaxation and release, to an energizing vinyasa flow class to develop focus and strength. For other styles please inquire with our team. 

 

If you are interested in a custom private session or combination of services, please contact the studio or info@themindry.com for more details. 

Events & Celebrations

We also offer popular corporate team building events, special celebrations and studio rentals customized to your needs. 

Please email info@themindry.com for details 

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