Private Sessions and Rentals

 Some of these sessions can l be held in our private Ascension Room with no more than 3 people. These offerings are marked with our Ascension symbol next to the name  .

GUIDED MEDITATIONS 

Introduction to Meditation & Mindfulness

1 hour, $195 1-4 people, $295 5-10 people, $395 11-20 people 
Participate in a process of inner exploration, inquiry, reflection, and ultimately, expansion. This session involves an introduction to meditation and guidance on how to apply mindfulness to your daily life. After discussing any areas of your life or patterns you wish to let go of, we will develop an intention or topic to focus on, and work together to formulate a meditation practice that works best for you. 

Guided Visualization Based Meditation

1 hour, $225 1-4 people, $325 5-10 people, $425 11-20 people. 

Together with one of our guides, begin to work deeply with the subconscious using guided imagery and hypnosis to release old habits and ways of being, and create new pathways for growth and change. From this state you can connect to your true inner self, find clarity, calmness and truth. May also include your choice of dream analysis and journaling, reiki, intuitive healing, and meditation  

Yoga Nidra Meditation

1 hour, $195 1-4 people, $295 5-10 people, $395 11-20 people 
Rest is a form of resilience. As you are guided into the state between wakefulness and sleep, this deeply relaxing and restorative practice will leave your body and mind refreshed. Yoga Nidra is an ancient yogic practice of deeply turning inward, and becomes an opportunity to step aside from your typical mental chatter and sink into the body. This practice invites you to find a sense of inner stillness and strength that you can revisit when the meditation is over. Soothe your nervous system while cultivating clarity and inner peace.

ENERGY HEALING & BODY WORK PRACTICES

Reiki Energy Healing  

1 hour, $225 1-4 people, $325 5-10 people, $425 11-20 people
During a session, Universal Source Energy is channeled through the hands of the healer to you. Reiki energy is used to rebalance your chakras and release any stress and blockages, realigning and restoring you.

Crystal Healing With Reiki

1 hour, $225 1-4 people, $325 5-10 people, $425 11-20 people

Guided Breathwork

1 hour, $225 1-4 people, $325 5-10 people, $425 11-20 people
By actively engaging in a 2 step breathing technique, clients have the ability to experience what the heart and body have to say in regards to various aspects of themselves and their life. Throughout the session, you will reach altered states of consciousness that will ultimately help you move through trauma, heal inner wounds, release old stories and patterns, and transform from the inside out.

Craniosacral Therapy   

$225 for 60 minutes, $285 for 90 minutes 
CranioSacral Therapy (CST) is a gentle hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system.  This engages the body in such a way that it does not invoke a defense response, but instead invites the body to soften under the hands. This technique has been shown to improve the functioning of the central nervous system, as well other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related conditions such as Post Traumatic Stress, depression and anxiety.

Myofascial Release  

$225 for 60 minutes, $285 for 90 minutes 
Myofascial Release is a safe and effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. Fascia and its corresponding muscle are the main targets of Myofascial Release. This type of massage is an attempt to bring about changes in the myofascial structures by stretching or elongation of fascia, or mobilizing adhesive tissues. This technique leads to enhancement of strength, improved flexibility, and postural and movement awareness.

Custom Intuitive Massage   

$205 for 60 minutes, $285 for 90 minutes 
This restorative massage is a slow, gentle flowing style massage that promotes general relaxation while relieving muscular tension and improving circulation. This technique makes use of light pressure allowing the body to heal and the mind to relax while rejuvenating the spirit. *Deep tissue massage currently unavailable.

Deep Tissue Massage    

CEREMONIAL PRACTICES

Group Cacao Ceremony 

1.5 hour, $325 1-4 people, $445 5-10 people, $565 11-20 people
Gather in sacred space and invoke your intentions, supported by the essence of Cacao. You will receive a ceremonial dose of organic and ethically sourced Cacao, a gentle yet immensely powerful heart opening medicine. Integrated into the experience are elements of guided meditation and breathing, connection and prayer with the Cacao, sound healing vibrations, and space for expression and sharing.

Tarot Reading

30 mins, $125 1 person, 1 hour, $225 1-4 people, $325 5-10 people, $425 11-20 people
Allow yourself to be open and guided through intuitive messages to receive clarity on all questions big and small. Come to witness the spiritual guidance you are meant to receive and explore how the tarot can reveal a little bit of magic to you! Sealed with a guided meditation to integrate the messages you receive and help manifest your dreams.

“AcuBath” Soundbath

1.5 hour, $395 1-4 people, $495 5-10 people, $595 11-20 people                         

This ceremony will have two practitioners - a sound healer and licensed acupuncturist. Through the use of guided meditation,  stress reducing  acupuncture, and sound healing, nurturing and supportive space is created for you to explore your inner world and to help you release any tension, stress, or anxiety that may be holding you back. Combining these powerful healing modalities helps you set your intentions and move forward with clarity and purpose. You will leave the feeling refreshed, renewed, and empowered.

HYPNOTHERAPY                                                       

Guided Hypnothereapy Session

1 hour, $225 2 hour $325

Guided Past Life Regression Session 

1 hour, $225 2 hour $325

SOUND HEALING

Relaxing Soundbath

1 hour, $265 1-4 people, $345 5-10 people, $445 11-20 people 
An immersive sound experience for deep healing on a cellular level, intended to assist your nervous system in down regulating. Everything has its own specific frequency, and harnessing that promotes physical, emotional, and mental wellbeing.

Ceremonial Soundbath

1 hour, $265 1-4 people, $345 5-10 people, $445 11-20 people
A ceremonial experience that uses immersive sounds and along with meditation, intention setting, and ritual to tap into, and recalibrate, the body and mind. This session makes space for you to feel embodied and whole all while landing in the heart space.

Personal Gong Meditation

1 hour, $265 1-4 people, $345 5-10 people, $445 11-20 people
Personal gong meditation for deep relaxation, stress release and to harmonize energies of the body and mind. The session works to your intention and is a powerful yet soothing experience in which you can simply let go to the transformative and healing properties of sound vibration.

GUIDED YOGA 

Private Yoga Session 

1 hour,  $195 1-4 people, $295 5-10 people, $395 11-20 people
Mindful movement customized to your individual needs. Receive one-on-one guidance in this 60-minute private yoga session, with a number of different style choices from a restorative/yin class for deep relaxation and release, to an energizing vinyasa flow class to develop focus and strength. For other styles please inquire with our team. 

MAT AND EQUIPMENT RENTALS

We Offer yoga mats, meditation chairs, and blankets for rent. Contact the studio or email us info@themindry.com to inquire about availability. 

If you are interested in a custom private session or combination of services, please contact the studio or email info@themindry.com for more details.