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Mindfulness Meditation Coaching

1 hour, $225, Ceri Bethan Loaring
This session involves spiritual coaching and guided meditation. After discussing the area of your life or pattern you wish to let go of, we then apply the practices of mindfulness to your individual difficulties. Or it better suited, we will work deeply with the subconscious using guided imagery and hypnosis to release old habits and ways of being, and create new pathways for growth and change. 

 

Intro to Guided Meditation

1 hour, $150, Alexandra Jones or Michelle Boback or Chrissy MJ Anderson
Participate in a process of inner exploration, inquiry, reflection, and ultimately, expansion. Over the course of several sessions, we will develop an intention or topic to focus on, and the work together to formulate a practice that works best for you. 

 

Comprehensive Meditative Therapy Session

1.5-2 hours, $225, Michelle Boback

Includes yoga routines and guided meditations with hypnotherapy elements, as well as your choice of dream analysis and journaling, timeline work/regression, reiki, intuitive healing, elimination diet support and recipes. 

 

Meditation & Yoga Nidra

1 hour, $175, Alexandria Z Geringer or Elsa Korinke or Chrissy MJ Anderson
Also known as Twilight Meditation or Dream Meditation. Enter a state of full body relaxation and complete mental clarity. This guided journey takes inspiration from the moment just before sleep; balancing full body tranquility with mental sharpness. 

 

Women’s Empowerment Coaching

1.5 hours, $175, Jess Lakin
Empowering and intuitive coaching for women utilizing guided meditation and holistic practices to bring awareness, clarity, and forward movement into life. For those seeking to initiate a change in the direction towards their heart, clarity over purpose or inner balance. 

 

Couples Session for Intimacy & Connection

1 hour, $175, Ceri Bethan Loaring 
This is a session of beautiful expansion created to enhance connection between you and your partner, providing a safe space to be seen and held. With interactive partnered experiences and reiki energy healing you will deepen your understanding of yourself and each other in a true and intimate way.
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