Alexandra is a devoted practitioner and teacher of yoga, meditation, and spiritual self-inquiry. Originally from Canada, she moved to Los Angeles to pursue an MA in Yoga Studies from Loyola Marymount University (2000+ hours of study), as well as certificates in Yoga, Mindfulness and Social Change, Yoga Therapy RX Level 1, Jaina Yoga Studies (obtained in Delhi, India through ISSJS) and a 200 hour teacher training in the Ram Dass lineage.
Alexandra's personal background in Tibetan Buddhism remains at the heart of her practice, as she strives to demonstrate how compassion can be a creative force, and how our minds can transform our realities. All of her offerings are infused with nervous system regulation in order to work through difficult emotions in a way that is gentle and restorative.
Through mindfulness Alexandria was able to connect back to her truest and most authentic self.
She started her mindfulness practice through Yoga over 11 years ago and discovered the beautiful art of Yoga Nidra, Reiki, Meditation, and Sound Healing shortly after. Her passion lies in holding space for others to tap back into to who they are and to radiate that back into the world.
Avi Sherbill founder of SoundRX is a certified sound therapist with a background in sound production and work in TV and film music composition.
He has an education in Music Composition from the Art Institute of Chicago. Having grown up in the world of orthodox jewry, Avi left that life to pursue a career in music but became disconnected from purpose and self. Upon rediscovering a love of the pure vibrational frequency of sound and power of breath, Avi began creating unique sound experiences to help others tune into their higher essence. He now regularly guides soundbaths and breathworks for groups and private clients and has been featured in PBS and Harper’s Bazaar.
Becca is in the work with her students. The more studied a teacher she becomes, the more humble a student she becomes. Her core values are resilience, love and practice. A quote she lives by is, “Yoga is not meant to perfect who we are, it is intended to help us perfect our love.” Becca loves music and curates a rhythmic adventure to flow with synchronicity.
Becca is an E-RYT 500 Advanced Yoga and Meditation instructor trained by a long lineage of teachers who emphasize on philosophy and tradition. A strong flow, pranayama, and meditation are found in her classes. They are transformative.
Teaching for 7 years and each time she enters the studio she is in awe of this practice and how it can change lives, heal hearts, open channels of opportunities, and shift our bio-chemistry. Longevity is the reason she started to practice, but awakening is what she continues to find.
Brian has a unique understanding and way of working with people of all ages. He is a compassionate, kind and empathetic person and these qualities lie at the core of his work.
He combines a blending of traditional Psychology, with his passion Pranayama Breath Work. His work is geared towards assisting people to experience the interwoven connection that exists in, body, mind and spirit. He received his Masters degree in Counseling Psychology from LMU, where he developed his fundamental foundation of studying various perspectives, theories and practices in the field of psychology.
Ceri Bethan Loaring
Ceri has been a devoted practitioner in Mindfulness for over a decade.
Passionate about helping people inhabit their truest self, she completed her 400hr Teacher Training at The Den Meditation. Ceri is also a certified Reiki Practitioner, a certified Mindfulness Instructor, and a Guided Imagery Facilitator. Ceri is committed to helping people cultivate present moment awareness in order to live life more fully, and to embrace their inner worth.
Chanel has been in the work and surrounded by various healing modalities and mindfulness practices for the past 15 years.
She has completed yoga and meditation trainings around the world with various teachers, and her hunger for knowledge continues. Her passion is sharing these ancient Eastern approaches to healing and understanding the mind, in ways that are digestible and relatable to our western culture.
Chrissy MJ Anderson
Chrissy is a Yoga Nidra and Mindfulness meditation guide for adults and children, certified Reiki practitioner, crystal healer, active listener and mental health ally.
She found meditation at the end of a two-year battle with depression. Discovering the immediate and long-lasting positive benefits of meditation, Chrissy was able to make drastic changes to her life, leaving behind her anxiety and depression. This experience, as well as her passion, led her to a conscious decision to help facilitate a healing process for others. Chrissy’s training includes The DEN Meditation 400-hour Teacher Training, Wanderlust’s 50- hour Yoga Nidra Teacher Training, and a course in Mindfulness Based Stress Reduction. Chrissy graduated from Syracuse University with a BA in Communications and Rhetorical Studies, helping to prepare her as an active listener and mindful communicator. Chrissy has used her personal mental health and meditation journey to work with clients with anxiety, depression, poor sleep quality, trauma and substance abuse.
After arriving in Santa Monica in 2011, Christian had a near death experience that changed his life.
He soon found meditation helpful, but it was a constant challenge to quiet his mind. It was the discovery of Breathwork that truly transformed him and later inspired him to share it with others.
Breathwork is an essential part of the awakening journey because breath is the link between consciousness, physical, emotional, and mental wellbeing.
Codi Jane is an Integrative Holistic Healer and Embodied Self-Love Guide. Her mission and vision is simple: she strives to bring all beings an embodied experience of expansion, and inner peace through the body’s intellect.
Codi Has been a Reiki Master since 2016, and is a Kripalu Certified Yoga practitioner with trauma-informed training, Chopra App Sound Healer, and offers in person Breathwork & Sound Healing classes at The Mindry. Codi offers her healing modalities to private clients, in coaching settings, group settings, as well as retreats.
She guides leaders, activists, change makers, and emerging truth seekers to discover the gifts of embodiment. With a focus on helping individuals and families heal from Intergenerational Trauma she will assist you in experiencing peace, freedom, wholeness, and growth.
Codi will meet you exactly where you are with depth of knowledge and understanding to hold a compassionate space for you to expand & thrive.
Dorothea is an Intuitive guide in Breathwork, Sound medicine & self inquire.
Her lifelong awareness and fascination with Creation and Consciousness led her to explore several healing modalities with some of the world's leading masters in non-duality, breathwork, & the art of sound healing. Early on, Dorothea was recognized as a quiet yet deeply intuitive artist & healer. Her natural childhood giftings were nurtured in the countryside of Järna, Sweden, the center of the anthroposophical movement & biodiverse farming within Scandinavia. Today, Dorothea holistically embodies and beautifully balances her warrior-spirit approach with an embodied feminine sensitivity, anchored in her undeniable love for humanity and the awakening of the true self. She holds a conscious space for her clients to go deeper into recognizing their own loving presence.
In 2015, Eric became certified in Nutritional Therapy with the NTA program.
After learning about how stress directly affects how people process or don't process nutrients from the foods they eat, Eric started looking for ways to help. After performing a sound bath at the Integratron in Joshua Tree, it sparked Eric's interest in the energy and sound healing world. He finished both sound therapy (tuning the human biofield by Eileen McKusik) and Reiki Masters (Dr Usui taught by Lori Torok) certifications in 2017 and began group and private sound guided meditations. After being in the high paced, highly stressful, and anxiety laced corporate environment for 13 years, Eric is eager to bring alternative therapy for everyday people.
Ginger started practicing yoga 10 years ago after finishing her career as a competitive gymnast. Searching for something to keep up her physical body she discovered so much more in the practice of yoga. Her practice has progressed over the years to include other mindful techniques however she feels most connected to the moving meditation that is asana. Her love for travel and adventure has taken her all over the world and her yoga practice has always been an important aspect of her journeys.
Ginger is a certified yoga instructor who completed her teacher training in Bali. She is passionate about the mind-body connection and excited to share her love for yoga and movement with you.
Before shifting her focus to yoga, Harper studied Food and Nutrition at the University of Alabama where she earned her B.S. degree.
She is trained to guide Hatha, Vinyasa, Prenatal and Yin. She currently studies Meridian Therapy and her Advanced Yogic Studies under Erin Rose Vaughan (MSAc, E-RYT). Harper will begin on her Doctorate in Chinese Medicine in the fall. She also has a long time meditation practice. She advocates having power over your mind to have more power over yourself/life – your breath helps you get there.
Pranayama, meditation and yoga are ritual daily practices. It was this interest in the mind, that drove Harper to dive into hypnotherapy studies. Studying with Damian Bertrand under his method, she specialized in past life regression hypnotherapy and deep relaxation.
As a little girl, growing up in Europe, I remember knowing I could will anything into existence by simply putting my mind to it. Somehow that knowing got lost by limiting beliefs, programming, doubt, fear, society, etc.
When I became a mom, the knowing came back, knocking on the door. It was so loud and uncomfortable. I had to heal myself and rediscover my gifts, not just for me, but also my children. There was a need to really break patterns and to remember who I am, on a soul level. My work is a combination of modalities I experienced and studied throughout this journey. Through hypnotic energy healing I take my clients on a journey within. That can be past lives, womb healing, shadow work, etc. Peeling back the layers to eventually remember, who we are. Reuniting the mind, body and the soul. Returning back to love. A big part of my work is connecting my clients to the healer within. I believe we can all learn how to master our minds and play with the universe, just like the little girl in me remembered, if we can only believe how powerful we are.
Raised between a self-sustaining farm in Montana and the inspiring beauty of Jackson Hole Wyoming, Jenn’s connection with the natural world and Mother Divine was developed at a young age.
On her journey of self-discovery from overcoming child and adulthood trauma, addiction and living with severe chronic pain for over twenty years she has turned to alternative medicine and has experienced life changing outcomes. Meditation, Reiki, essential oils and intuitive eating have all been apart of Jenn finding the light within and she hopes to share her experiences, strengths, and results of greater peace with others in search of self love & good health. Pain has been her greatest teacher and where she has found her place and purpose in the world of healing. Jenn is the Owner of Thicker Than Water Pressed Juice, a Certified Reiki Healer, Cooper Institute Certified Personal Trainer and an Unplug & davidji Certified Meditation Teacher.
Dr Jess Lakin has a nurturing and joyful spirit and a deep passion for guiding people to their inner essence and purpose.
Her 20 plus years in the field began in the UK where she qualified and worked as a Clinical Psychologist (DClinPsy-UK), specializing in child and family services. Jess underwent her own powerful journey of transformation following her move to Los Angeles. It was here she embarked on an intensive program of personal training into body/mind consciousness practices and energy healing modalities. She now works as a life coach, meditation facilitator and Reiki practitioner/trainer, and offers integrative and holistic pathways to well-being. She is a certified yoga/meditation teacher (RYT-200), Radiant Heart meditation teacher, Reiki practitioner & instructor and sound immersion facilitator. She brings particular expertise to those seeking emotional well-being, body-heart-mind-energetic integration, and stress management. She also offers specialist support for women, parents and children.
"I feel naturally inclined to help others live life with more AWARENESS, FREEDOM & FUN. My values are deep rooted in connection and respect for SELF, NATURE, COMMUNITY, & NOW. I aim for holistic OPTIMIZATION, LONGEVITY, AND BALANCE. We can align our thoughts, beliefs, and actions to be collectively beneficial. I ASPIRE TO INSPIRE. I VOTE FOR NOURISHMENT."
Megan's practice and offerings include Mindful Movement, Yoga (Hatha, Vinyasa, Restorative), Meditation, Breathwork, Sound Healing, Dance, and Cacao. She guides retreats and ceremonies around the globe sharing her passion for conscious living and evolving with our beautiful Earth. She holds a BA from UCLA in World Arts and Cultures with a Dance Concentration, RYT-200 Yoga Certification, 500+ hour Pilates Technique Certification, is a student of the School of Evolutionary Herbalism, and continues to dance professionally. She has been teaching with gratitude for over 15 years and sees it as a forever part of her higher purpose.
Michelle likes to help her clients regain their cosmic connection. Awakening and remembering who they are.
Through the process of hypnotherapy and meditation one becomes more mindful, more aware of themselves and their existence. This new awareness helps to rebuild meta models and opens the mind and heart to new possibilities.
Over the last 25 years, Michelle has studied and been certified in Hypnotherapy (practitioner level), Yoga (inc. pre and post natal), Usui Reiki - Master Level, and Accelerated Emotional Release Therapy. Always, on the side of curiosity, Michelle continues to study and practice the art of wellness and connectivity. Finding peace and pleasure in hold the healing space for others.
Mona Therese Winston
Mona Therese Winston (E-RYT 500) has been a teacher for over 35 years, She is trained in the linage of Krishnamacharya, and her main focus is on breathing, Hatha/Vinyasa Yoga and Meditation. Her fascination of the human being, not only physically, but also mentally and spiritually shines through in her teaching and her own self.
Nicolette is an LA based Reiki Healer, Yoga Instructor, and Health Coach whose mission is to support people in moving through feelings of stress, anxiety and overwhelm in order to live more balanced and blissful lives.
After years of living and working in New York City with a high-stress lifestyle, she discovered these meditative practices that completely changed her physical, mental, emotional and spiritual well-being. Nicolette is passionate about offering a grounding experience and setting up a safe environment for students to receive the healing magic of reiki, deepen the connection with themselves and reclaim their inner peace.
Sarah Fina Connerley
Came to remember. Love is my medium. Yoga Nidra and Breathwork Guide, A Gentle Awakening
Zoe started singing melody before she could speak words. Her life has been devoted to the magic of sound, and she has experimented with many different expressions of her voice. A classically trained Opera singer, Zoe feels that sound is the quickest and deepest natural healing modality to transport the mind and spirit. Her work harmonizes intuitive melody over healing Crystal Alchemy Bowls that amplify, transmit, and store energy. Through these vibrations of voice and Mother Earth, an ethereal alchemy is created. Zoe’s background and training includes Certificate in Sound Healing from Sacred Science of Sound, Bachelors degree in Vocal Performance and Opera, Usui Reiki, Yoga Teacher Training (200hr RYT), Kundalini Yoga, and Intuitive Healing.